Wisdom, Water and Wellness Spring Retreat

Nurture and harmonize your mind, body and soul at our Wisdom, Water and  Wellness Spring retreat. Join us for 2 nights 17-19 March 2023 at the  magical location right on the banks of Loch Long in Ardmay House,  Argyll, Scotland and allow yourself the precious time to relax, unwind,  rejuvenate and reconnect by immersing yourself in daily activities:

 ·      Sound Healing and Music Medicine to open the soul

 ·      Qigong to align and restore your vitality

 ·      Yoga Nidra for deep relaxation

 ·      A powerful Light Meditation that invites you to deeply connect to that inner space

 ·      Cold water dipping to cleanse and rejuvenate followed by a hot sauna tent