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Weekly Forum Monday 7pm | Breathe into EASE

Mon, 04 Nov

|

Zoom Meeting

Weekly Forum Monday 7pm | Breathe into EASE
Weekly Forum Monday 7pm | Breathe into EASE

Time & Location

04 Nov 2024, 19:00 – 20:00

Zoom Meeting

About the Event

Breathe into EASE


Hosted by Wisdom Witch Natasha


During this breathwork session, we will explore the transformative power of the breath.


The breath is the bridge between the mind and body, and by consciously tuning into it, you can access profound states of healing, clarity, and inner peace.


The session will provide you with knowledge and breathing techniques to optimise your breathing, improve sleep quality, relax, reduce anxiety, and increase overall energy and focus.


This class is for everyone, whether you’re new to breathwork or looking to deepen your practice. You’ll leave the session feeling more centered, and empowered with practical tools to incorporate into your daily routine for ongoing emotional resilience and balance.

Tickets

  • Non-member ticket

    £10.00
    +£0.25 service fee

Total

£0.00

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