Weekly Forum Monday 7pm | Breathe into EASE
Mon, 04 Nov
|Zoom Meeting
Time & Location
04 Nov 2024, 19:00 – 20:00
Zoom Meeting
About the Event
Breathe into EASE
Hosted by Wisdom Witch Natasha
During this breathwork session, we will explore the transformative power of the breath.
The breath is the bridge between the mind and body, and by consciously tuning into it, you can access profound states of healing, clarity, and inner peace.
The session will provide you with knowledge and breathing techniques to optimise your breathing, improve sleep quality, relax, reduce anxiety, and increase overall energy and focus.
This class is for everyone, whether you’re new to breathwork or looking to deepen your practice. You’ll leave the session feeling more centered, and empowered with practical tools to incorporate into your daily routine for ongoing emotional resilience and balance.
Tickets
Non-member ticket
£10.00+£0.25 service fee
Total
£0.00