Weekly Forum Friday "You can change your truth" 12pm

You can change your truth

Is it true that you can change your truth?

We have grown up with our own beliefs. Over time these have become our truths.  What if is not necessarily your truththe truth? 

We will look at a couple of practical ways to start to explore this concept.

Using  a simple practical exercise, we’ll explore and discuss where in our  bodies we may be experiencing an emotion. Then I will guide you through a  short round of Emotional Freedom Technique (EFT tapping) to see if it  changes.

Learn how EFT tapping works.