Weekly Forum Friday 12pm | "Stress and the Vagus Nerve"

Stress and the Vagus Nerve?

Did you know that this amazing nerve governs the freeze response in the Fight, Flight and Freeze reaction our body defaults to in stress? 

More and more people refer to this nerve when working with stress, anxiety, exhaustion and even stomach problems. In this week’s Forum Hazel will look at how and why this nerve plays an important role in your general well-being. We will also explore some simple techniques that bring back balance to your whole energy system just by focusing on the Vagus Nerve.