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Weekly Forum Friday 12pm | Sleep deep / Dream sweet

Fri, 29 Nov

|

Zoom Meeting

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Weekly Forum Friday 12pm | Sleep deep / Dream sweet
Weekly Forum Friday 12pm | Sleep deep / Dream sweet

Time & Location

29 Nov 2024, 12:00 – 13:00

Zoom Meeting

Guests

About the Event

Sleep deep / Dream sweet


Hosted by Wisdom Witch Wendy


Sleep is a natural, restorative process essential for physical and mental well-being. It allows the body to repair tissues, regulate hormones, and strengthen the immune system, while the brain consolidates memories, processes emotions, and clears metabolic waste. Prioritising regular, sufficient sleep is crucial for maintaining a balanced and productive life.


In this weeks forum we will learn about sleep and what we can do to encourage optimal sleep patterns.

Tickets

  • Non-member ticket

    £10.00
    +£0.25 service fee
    Sale ended

Total

£0.00

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