Weekly Forum "Embody the wholeness of your being - part 2" Monday 7pm

We  are programmed/conditioned from an early age to look a  particular way,  act a particular way, and often meet other people’s  expectations.

Perfectionism  makes it hard for us to show up authentically because  we’re so focused  on pleasing, perfecting, and proving ourselves.  However it is pointless  striving to become someone you’re not. No one  is perfect... in fact what is perfect? Imperfection is normal.

We judge ourselves, often very harshly, for having flaws, things  about ourself that we don’t like and for being “imperfect” for in fact  being human! Instead  of bringing attention to your weaknesses, accept  them as gifts to grow  learn and transform into being whole. Accepting  yourself completely knowing  you possess a combination of all qualities  is to become whole. Total  self acceptance without criticism is the  greatest gift we can offer to  ourself.

In this weeks session we will continue looking at how to switch off the negative  judgemental voice  and instead learn to embrace all facets of ourself,  letting go of  identifying yourself as inadequate and rejoicing in who  your are.