Weekly Forum Friday 12pm | "Come out of your head and jump into the puddles"

Sometimes, we get so lost in our thoughts—over analysing, worrying, planning—that we forget to actually live. This week’s forum “Come out of your head and jump in the puddles” is a reminder to let go, be present, and embrace the simple joys around us. Life isn’t just meant to be “thought” about; it’s meant to be felt, experienced, and sometimes even a little messy. So step away from overthinking, take a deep breath, and dive into the moment—whether that means laughing in the rain, dancing without a plan, or simply enjoying the now.